LET IT OUT
You hold your breath
You count to ten
Swallow hard
Shrug it off again
You hold every calamity inside
But now it's something you can't hide

Your heart screams
Your heart screams
But your tongue remains silent

Don't keep it to yourself no more
Come out of hiding behind the door
You're just so sick and tired of waking up
With your face to the floor

Grief, lies and loss
Are kept inside
And now your heart
Is bursting at the seams
Did you bury it again this time
Do you find it hard to sleep at night

You lie perfectly still
Fighting with yourself
Well He already knows
So breathe deep
And let it go

Let it out
Let it out